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Podcast Page

Jan 2, 2013

Description: Lindy Royer shows some exercises that maximizes a patient’s thoracic mobility into extension without hurting them.

Instructor: Lindy Royer, PT
Equipment: Trapeze Table (Cadillac), ball

Jan 2, 2013

Tom McCook shows some stretches that can result in better activation of the core and shoulder girdle.

Instructor: Tom McCook
Equipment: Mat

Jan 2, 2013

Ada Wells discusses the importance of shoulder and lat muscle strength relative to a golf swing.

Instructor: Ada Wells, PT
Equipment: Orbit and mat