Jan 2, 2013
Description: Lindy Royer shows some exercises that maximizes a
patient’s thoracic mobility into extension without hurting
them.
Instructor: Lindy Royer, PT
Equipment: Trapeze Table (Cadillac), ball
Jan 2, 2013
Tom McCook shows some stretches that can result in better
activation of the core and shoulder girdle.
Instructor: Tom McCook
Equipment: Mat
Jan 2, 2013
Ada Wells discusses the importance of shoulder and lat muscle
strength relative to a golf swing.
Instructor: Ada Wells, PT
Equipment: Orbit and mat