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Feb 3, 2015

Episode 74

The inventor of Elastik™, Rocky Bornstein, demonstrates shoulder girdle work in this Balanced Body podcast.

 

Instructor: Rocky Bornstein


Feb 2, 2015

Episode 73

The inventor of Elastik™, Rocky Bornstein, demonstrates shoulder girdle work in this Balanced Body podcast.

 

Instructor: Rocky Bornstein

Equipment: Elastik


Feb 2, 2015

Episode 72

Rocky Bornstein introduces benefits of Elastik™ from Balanced Body.

 

Instructor: Rocky Bornstein


Feb 2, 2015

Episode 71

Valentin takes us through some exercises using SmartBells® and the Begin Chair®.

 

Instructor: Valentin


Feb 2, 2015

Episode 70

Valentin demonstrates some smooth flowing stretches and exercises using SmartBells® and the Begin Chair®.

 

Instructor: Valentin