Feb 3, 2015
Episode 74
The inventor of Elastik™, Rocky Bornstein, demonstrates shoulder girdle work in this Balanced Body podcast.
Instructor: Rocky Bornstein
Feb 2, 2015
Episode 73
The inventor of Elastik™, Rocky Bornstein, demonstrates shoulder girdle work in this Balanced Body podcast.
Instructor: Rocky Bornstein
Equipment: Elastik
Feb 2, 2015
Episode 72
Rocky Bornstein introduces benefits of Elastik™ from Balanced Body.
Instructor: Rocky Bornstein
Feb 2, 2015
Episode 71
Valentin takes us through some exercises using SmartBells® and the Begin Chair®.
Instructor: Valentin
Feb 2, 2015
Episode 70
Valentin demonstrates some smooth flowing stretches and exercises using SmartBells® and the Begin Chair®.
Instructor: Valentin