Dec 5, 2012
Nov 1, 2012
Lindy Royer, PT, shows exercises on the Trapeze Table that can
help with adductor strengthening and balancing for patients going
through knee or lower extremity rehabilitation.
Instructor: Lindy Royer, PT
Equipment: Trapeze Table (Cadillac)
Nov 1, 2012
Lindy Royer, PT, demonstrates a modification of the Teaser
exercise with variations using the Clinical Reformer and Infinity
Footbar.
Instructor: Lindy Royer, PT
Equipment: Clinical Reformer, Infinity Footbar
Nov 1, 2012
Tom McCook demonstrates exercises for swimmers to strengthen the lateral hips and the rotation of the spine in the waistline.
Instructor:
Tom
McCook
Equipment:
Oct 1, 2012
Valentin shows us how effective standing hamstring stretches that you can do at home
Instructor:
Valentin
Equipment:...