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Nov 14, 2014

Episode 66

In this podcast, Valentin teaches us some core intensive exercises using SmartBells®.


Instructor: Valentin

Jul 2, 2014

Unlike any other ropes suspension system, Bodhi has two independent ropes and four suspension points. And each suspension point gives you a lot more exercises – with varying degrees of difficulty!


Jul 2, 2014

MOTR combines the comfort of a foam roller with the challenge of three weight level resistances, giving you a challenging and incredibly diverse workout tool. Exercise categories include cardio, balance, functional training, mind-body, agility, strength training and more.

Mar 21, 2014

Nancy Myers introduces functional footprint exercises while sitting on a chair.

Instructor: Nancy Myers
Equipment: Functional Footprints®, EXO® Chair

Mar 14, 2014

Nancy Myers shows us standing footwork using two foot correctors.

Instructor: Nancy Myers
Equipment: Foot Corrector