Oct 1, 2012
Valentin shows us how effective standing hamstring stretches that you can do at home
Instructor:
Valentin
Equipment:...
Oct 1, 2012
Lindy Royer shows an exercise to demonstrate balancing abduction as it relates to the rehabilitation of the knee and lower extremity.
Instructor:
Lindy Royer, PT
Equipment:...
Oct 1, 2012
Lindy Royer demonstrates a variation of resisted arm pulls on the Clinical Reformer using the Infinity Footbar.
Instructor:
Lindy Royer, PT
Equipment: Clinical Reformer
Oct 1, 2012
Ada Wells shows how important correct balance is in a golf swing.
Instructor: Ada Wells,
PT
Equipment: